The darkness to light (video)

“If you don’t think your anxiety, depression, sadness and
stress impact your physical health, think again.  All of these emotions
trigger chemical reactions in your body, which can lead to inflammation
and a weakened immune system.  Learn how to cope, sweet friend.  There
will always be dark days.”  ~ Kris Carr; best-selling author, wellness activist and cancer survivor.

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Don’t think you will be
able to pay the mortgage coming up? The kids are being kicked out of
school? Someone called you something you don’t like? You lost your job?
Someone close to you died? You engaged into a conversation with a moron
who has a very small mind? Your reaction is everything in life.



I am not saying is easy, mind you. I am not saying you shouldn’t care, mind you.

I am indeed saying that you should always think clearly, and do not
become trapped by thoughts of destruction which can alter your mood and
behavior thus making the problem even worse.



See, when you laugh at the problems
presented in your midst and to the nonsense other people do, then you
become stronger and resilient to deal with whatever happens in your
life, your mind elevates and you see above your own problems, you come
up with imaginative ideas and great solutions to further progress.



And so quite often, consciously or subconsciously, we
allow stress to obscure our thoughts and cloud our judgement, but there
is something very simple humankind can do to raise themselves above all
this.

Creativity is the all-cure process which
comes in many forms. But a process you must enjoy. And so this is the
greatest tool of any creator.