“I think if you stop bad habits, and you stop long enough, you develop good habits.” ~ Jordan Knight; American singer-songwriter and actor.
“The key to forming good habits is to make them part of your ‘rituals.’ I have a morning ritual, afternoon ritual, and Sunday ritual. It’s one way to bundle good habits into regular times that you set aside to prepare yourself for the life you want. Rituals help you form habits.” ~ Lewis Howes; American author, entrepreneur, former professional Arena League football player, and social media expert.
The mind is the seat of all that we do, better put, ‘the seat of all habit;’ and so, most habits are done subconsciously, our minds conditioned since birth, but in order to make those subconscious habits conscious we must self-reflect, inquire within ourselves and watch how we feel and think, analyze our daily behaviors with conscience before doing them.
“The key to forming good habits is to make them part of your ‘rituals.’ I have a morning ritual, afternoon ritual, and Sunday ritual. It’s one way to bundle good habits into regular times that you set aside to prepare yourself for the life you want. Rituals help you form habits.” ~ Lewis Howes; American author, entrepreneur, former professional Arena League football player, and social media expert.
The mind is the seat of all that we do, better put, ‘the seat of all habit;’ and so, most habits are done subconsciously, our minds conditioned since birth, but in order to make those subconscious habits conscious we must self-reflect, inquire within ourselves and watch how we feel and think, analyze our daily behaviors with conscience before doing them.
In
order to create a good and truly happy life, and in order to create a
successful and unique one, good thoughts and intentions are not enough;
that is to say, good thoughts and intentions are important, but if you
do not act on them, if you do not change your behaviors, is because your
lazy ego, which does not like to get out of its comfort zone, is still
ruling you and your life.
Good daily habits and a strong, healthy mind go hand in hand, and these are the cornerstones upon which all good actions in life are built; and so, you cannot be truly awaken if good habits and a strong, healthy mind do not dictate your behaviors daily.
You cannot be truly awaken just because you have good knowledge and deep thoughts, but these should be carried in your daily habits as well, otherwise they are null, void, an illusion of great and ego-centered activity.
Create good habits by analyzing yourself and your daily steps, understand that this process must be taken seriously in order for real and great change to come your way, and be conscious about each step you take:
The road to being truly great in life must be reality, built facts which speak of your superior and wiser awakening; but a nice thought, a nice belief, deep knowledge, deep conversations, etc., these are not reality, these are not facts.
Thus,
actions, real change, good behaviors which build and create, which mold
and sculpt you like a masterpiece to make your life a masterpiece as
well, yes, this is reality, these are facts you can trust for happiness
and success.
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